In this episode of Inside Chiropractic, we break down the habits, routines, and lifestyle choices that actually make you a better chiropractor.
From managing your energy in practice to building routines that support long-term performance, this conversation is all about what happens outside the adjustment room — and why it matters just as much as what happens inside it.
We cover:
- The impact of caffeine, nutrition, and recovery
- How to structure your day for focus and energy
- Training vs recovery (and where most people get it wrong)
- Building present time consciousness in practice
- Morning routines, journaling, and mental preparation
- Why your body is your business card
- The importance of switching off and avoiding burnout
If you got value from this episode, make sure you follow the podcast and share it with another chiropractor or student.
What is Inside Chiropractic?
Inside Chiropractic is a podcast for chiropractors and chiropractic students who are fresh in to the profession. Hosted by Dr. Marcello, Dr. Lizette, Dr. Edwina, Dr. Oz, the show explores principles, practice, philosophy, business, and the realities of life in chiropractic; beyond surface-level conversations. Expect thoughtful discussions, honest perspectives, and insights that help shape our young generation of chiropractors coming through from students to new graduates.