The Power Of Pausing & Pushing Through Impulsiveness: How Activating Our Divine Feminine Ability To Be Still, Non-Reactive, & Wait To Receive Can Bring The Greatest Joys Into Our Lives

In many situations It is often the case that the best action is no action. When it is for our highest good to wait and let our emotions settle before we speak or act on how we're feeling. This power in this pause is a direct demonstration of the Divine Feminine wisdom that honors our higher knowing self rather than out smaller ego self. Waiting until we have a clear head and heart to make decisions, have a conversation, or connect with someone.

On this Identify and Heal solo episode, I offer a few different examples of when it's best to pause before responding to a situation as well as when taking a pause from certain people or environments in our lives can be beneficial. In addition, I give some tips on how to push through times when we have the urge to act impulsively in a situation, disregarding agreements we've made with ourselves and without considering if a choice is helpful or healthy. Nothing wrong with any of the above, it just becomes a matter of what do you really want and if you're ready to commit to getting there.

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Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
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What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!