MS41: Liza Mordkovich, Licensed Social Worker, talks feeling guilty when making changes—and doing it anyway

Meg and Liza sit down to chat about the different systems and supports we can put into place to create an anti-burnout culture among mental health workers. We also chat about doing the things that help us feel better, even when we feel guilty.

Show Notes

About Today's Guest:

Liza Mordkovich is a Licensed Social Worker, Licensed Art Therapist, Psychotherapist and Coach. She is passionate about helping individuals conquer anxiety, addiction, stress and working through perinatal mood disorders. Liza combines evidence based cognitive behavioral therapy (CBT), and dialectic behavioral therapy (DBT) to help individuals cope with emotional distress while drawing from mindfulness, meditation, hypnotherapy, art therapy and trauma focused approaches to best tailor treatment.

Liza is the the Founder and Director of Brooklyn Center for Mindfulness and Psychotherapy. You can find her on instagram at @brooklynmindful, on Facebook, or on the Brooklyn Mindful website.

Credits, links & other things:

• Intro & Outro Music: DriftMaster by Shane Ivers - https://www.silvermansound.com
• Mental Status IG: @mentalstatuspod
• Talk to me: mentalstatuspod [at] gmail.com
• Apply to be a guest on this show: Interviewee Interest form

What is Mental Status?

Fatigued. Anxious. Irritable. Depressed. How are you actually doing?

Welcome to Mental Status, a podcast made for burnt-out therapists looking to reignite their life beyond the chair. Each episode, your host Meg explores the ins, outs, ups and downs of being a professional helper in the modern age, and ways to help the most important person of all—yourself.