146. Get to Know Tyson | Q & A with Relaxed Running's Tyson Popplestone

In this episode of Relaxed Running, Tyson answers a number of questions that many of you have asked him:

- How did I get involved in running?
- What's my coaching philosophy?
- What do I listen to when I run?
- What do you wished you changed about your running
- What are your best times?
- Cravings post run?
- Why do I coach?
- What are your career highlights?

What is Relaxed Running?

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world.

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.