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  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction to the Way of Decrease",
      "startTime": 0,
      "endTime": 80
    },
    {
      "title": "Why We Must Decrease Entertainment",
      "startTime": 80,
      "endTime": 168
    },
    {
      "title": "The Reality of Screen Culture",
      "startTime": 168,
      "endTime": 258
    },
    {
      "title": "Boredom Leads to Wonder and Faith",
      "startTime": 258,
      "endTime": 362
    },
    {
      "title": "Entertainment Is Shaping Your Spirituality",
      "startTime": 362,
      "endTime": 458
    },
    {
      "title": "Distraction Is Stealing Your Attention",
      "startTime": 458,
      "endTime": 560
    },
    {
      "title": "The Cost of Discipleship",
      "startTime": 560,
      "endTime": 630
    },
    {
      "title": "Gaining the World Losing Your Soul",
      "startTime": 630,
      "endTime": 737
    },
    {
      "title": "Deny Yourself and Limit Access",
      "startTime": 737,
      "endTime": 900
    },
    {
      "title": "What You Behold You Become",
      "startTime": 900,
      "endTime": 1108
    },
    {
      "title": "Entertainment Is Selling You Lies",
      "startTime": 1108,
      "endTime": 1341
    },
    {
      "title": "Don’t Feed Your Soul Artificial Fuel",
      "startTime": 1341,
      "endTime": 1407
    },
    {
      "title": "Spiritual Entertainment vs Obedience",
      "startTime": 1407,
      "endTime": 1635
    },
    {
      "title": "Returning to Your First Love",
      "startTime": 1635,
      "endTime": 1889
    },
    {
      "title": "From Spectator to Disciple",
      "startTime": 1889,
      "endTime": 2140
    },
    {
      "title": "Dying to Self to Find Life",
      "startTime": 2140,
      "endTime": 2457
    },
    {
      "title": "Slowing Down to Hear God",
      "startTime": 2457,
      "endTime": 2509
    },
    {
      "title": "Deny Yourself or Deny Jesus",
      "startTime": 2509,
      "endTime": 2788.08
    }
  ]
}