Rich Thoughts, Poor Jokes

Feeling stuck is not a character flaw. It is usually a sign that something between your goal and your nervous system is not speaking the same language yet.

Most people treat motivation, willpower, energy, and grit as the same thing. They are not, and mixing them up is one of the most common ways people undermine themselves without realizing it. There is also the vision board problem, which turns out to be a real one.
Understanding the gap between what you automatically move toward and what you actually care about is where the real leverage is. That is where this series starts.

Send your questions to richthoughtspoorjokes@gmail.com and subscribe as the motivation series continues.

Rich Thoughts, Poor Jokes, is brought to you by Compass Coaching. At Compass Coaching, we specialize in executive coaching by collaborating with you on your goals, giving you reliable information, skills development practice opportunities, goal-oriented behavioral strategies, and help in tailoring these skills to your specific situation. We offer both topic-specific, empirically-based programs for businesses, organizations, and companies, all built on cognitive-behavioral and solution-focused principles.

Learn more and connect with us at www.compasscoachingforlife.net

Creators and Guests

Host
Dr. Roxy Riefkohl-Cook
Host
Dr. Stephanie Ellis

What is Rich Thoughts, Poor Jokes?

Welcome to Rich Thoughts, Poor Jokes. A mostly-serious show where two mental health professionals work together to teach you about having security, freedom, and luxury, in EVERY area of your life. Dr Roxy Riefkohl-Cook and Dr. Stephanie Ellis coach you on the path to mental wealth, covering topics from sex and relationships, communication and self-care, work and parenting, and so much more.