THP 6: The Diet of a Pro Dunker

In this episode Isaiah, John and Hunter break down what Isaiah is currently eating and discuss how Hunter would go about changing it.

We go over Isaiah's love for Taco Bell and cereal and how Hunter would slowly begin substituting in new, more micronutrient dense foods. If you want your body to run like a Ferrari, you have to feed it the highest quality fuel. The road to getting Isaiah to 100% of genetic potential is well underway.

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Show Notes

Links mentioned in today's podcast:

Isaiah's Instagram
John's Instagram
Hunter's Instagram
THP Training 

What is THPStrength?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.