In this episode of The Kolby Kulture Show, Uncle Kolby interviews Karon Joseph Riley, a former NFL player who transformed into a Hollywood actor and author. They discuss Karon’s inspiring journey from the football field to the big screen and his new book, Keep Peddling: Things I Learned on My Bike. Karon shares how cycling serves as a powerful metaphor for resilience, personal growth, and navigating life’s challenges. He provides practical advice on staying mindful, motivated, and overcoming setbacks. Throughout the conversation, Karon opens up about finding peace in the present and the importance of “peddling” through life's ups and downs. This episode is packed with wisdom and inspiration, making it a must-listen for anyone looking to turn challenges into opportunities for growth and greatness.
Connect with us!
Connect with Our Guest
00:00 - Introduction: Heaven and Hell Within
00:44 - Welcome to the Kolby Kulture Show
01:05 - Literary Drop: Shonda Rhimes'
Year of Yes 01:48 - Guest Introduction: Karon Joseph Riley
02:03 - Karon's Journey: From NFL to Hollywood
02:51 - The Inspiration Behind
Keep Peddling 06:58 - Cycling as a Metaphor for Life
15:08 - Mindfulness and Living in the Moment
24:01 - Planting Seeds for Future Generations
24:51 - Introducing Karon Joseph Riley and His New Book
25:09 - Culture Quick Fire: Rapid-Fire Questions
33:57 - Audience Interaction: Staying Motivated and Inspired
39:22 - Kolby Kulture Word Wave: Success, Fear, and More
42:25 - Final Thoughts and How to Stay Updated
This show is produced by Rainbow Creative with Matthew Jones as Executive Producer, Malcolm Perry as Associate Producer, Alex White as Editor, and Mohamed Naser as Graphic Designer. To learn how to make a podcast for you or your business visit them at
https://www.rainbowcreative.co/
What is The Kolby Kulture Show?
No matter where you come from or what challenges you face, remember that you have the power to transform your life. It’s your boy, Uncle Kolby—your favorite Uncle—and THIS is the Kolby Kulture show.
Hosted by Derrick Jakolby Washington, we're bringing you the most inspiring stories and voices from authors who are indeed powerful forces for the culture in their work.
These interviews will keep you believing in yourself, inspire you to keep pushing forward, and most importantly, never ever stop dreaming.
Tune into the show on YouTube, watch LIVE on the Kolby Kulture show Instagram, or find us wherever you get your podcasts.
And remember, always keep it Kolby Kulture.