Dr. Joshua Wellington is our guest for this month's episode of the Mindfulness Academy Podcast. Joshua is a pain medicine physician in Carmel, Ind., where he provides interventional pain care to improve the quality of his patients’ lives. He is a board-certified physical medicine & rehabilitation physician and graduated from the University of Toledo College of Medicine and Life Sciences in 1999. He also completed a residency at Harvard Medical School.
In this episode, learn about the relationship between chronic pain and advanced pain therapies, how to start your day with a morning mindfulness routine, and meditation’s role in pain management.
Explore Joshua’s work: https://www.americanpainconsortium.com/find-a-provider/joshua-wellington-md/.
Visit mindfulnessacademy.us to learn more.
What is Mindfulness Academy Podcast?
Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.