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We recap the Zelos Games and discuss how there are parallels to what happened this weekend with other major sports development. Plus we announce our winner of the the C4 Giveaway
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.