The Stage Strong Podcast

In this episode I'm talking into the differences between helpful comparison and discouraging comparison. You'll then want to grab a piece of paper and pen, as I'm taking you through a guided weekly review/journal for you to reflect on your week. 

Enjoy! 

What is The Stage Strong Podcast ?

This is a private podcast for the Stage Strong community to help you build blockbuster confidence and find structure in the unstructed life of performing. These episodes will help you build your knowledge around health, nurition and habits!