The Alcohol Reset by Cloud9

Ever felt drunk without drinking much? Dr. Jason Kilmer’s research proves it’s possible.

In this episode, Mike Hardenbrook dives into Dr. Kilmer’s groundbreaking study that reveals:
  • How people got buzzed—without any alcohol at all
  • Why your expectations shape your drinking experience more than you think
  • The real reason alcohol makes you “more social” (hint: it’s not the booze)
  • How subtle factors like bubbles, ice, and glass size change how you drink
  • The surprising ways this research can help you cut back or take a break
🎧 Tune in now to learn how your brain—not just your drink—determines your night out.

What is The Alcohol Reset by Cloud9?

The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.