Love & Learn

Why do some people lead positive, hope-filled lives, while others wallow in pessimism?

Show Notes

Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals. He offers a test to measure one's level of optimism and gives specific advice on how to become a more hopeful person.

Learn 3 components all hopeful people have in common? Which one's could you use a little work on?

When the going gets tough, the hopeful keep going.

BOOK REVIEWED:

The Psychology of Hope by C.R. Snyder on Amazon

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What is Love & Learn?

Hello, beautiful healing heart! Love & Learn is dedicated to helping you break free from unhealthy patterns and attachments that keep you from truly feeling lovable, loving, and loved.

With 13 years of experience empowering millions through her innovative work at Recovery Warriors, Jessica brings her passion for healing to Love & Learn. Each episode dives into powerful ideas that inspire new ways of thinking, being, and believing in what’s possible when you release old patterns, shift your mindset, and step into your power.

Together we can heal core wounds of unworthiness, powerlessness, and shame, and discovering new depths of self-acceptance and inner freedom.

Each week on Love & Learn, we dive into popular books by leading experts in psychology, neuroscience, and spirituality, integrating key insights and tools to support deep and lasting healing from trauma.

Choose to set yourself free—it’s never too late to liberate your brightest, most authentic self into the world.