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In today’s world of hyper productivity and achievement, it’s easy to get focused on the outcome and neglect things like rest and self care.
This episode focuses on the symptoms of burnout, how to recognize if you are in burnout and how to begin to shift into more balance and self love.
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Life is so much richer with a lady friend who gets you. Jessica and Lawrie have relied on their friendship to carry them through some of life craziest challenges.
Taking a look at your traumas and focusing on your own personal growth and development is work. These ladies are committed to doing that work on a personal level and are excited about sharing the process. They don’t claim to be experts, and are walking this messy path to healing right now.
The journey is terrifying and rewarding, there is SO much to unpack around countless topics to learning who you are becoming. They value honesty over politeness, empathy over judgment and laughter above all. The Badass Ladies Club is a movement intended to celebrate supporting your own evolution and encouraging others in their own journey.