{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction to fear and anxiety",
      "startTime": 0,
      "endTime": 20
    },
    {
      "title": "The reality of a chaotic and stressful world",
      "startTime": 20,
      "endTime": 90
    },
    {
      "title": "How stress leads to poor decisions",
      "startTime": 90,
      "endTime": 150
    },
    {
      "title": "The cycle of fear, stress, and regret",
      "startTime": 150,
      "endTime": 180
    },
    {
      "title": "Genesis 16 and the story of Abraham, Sarah, and Hagar",
      "startTime": 180,
      "endTime": 240
    },
    {
      "title": "When fear leads to control and bad decisions",
      "startTime": 240,
      "endTime": 330
    },
    {
      "title": "The danger of forcing God’s promises",
      "startTime": 330,
      "endTime": 420
    },
    {
      "title": "The consequences of shortcuts and control",
      "startTime": 420,
      "endTime": 570
    },
    {
      "title": "Surrender vs control in the life of faith",
      "startTime": 570,
      "endTime": 660
    },
    {
      "title": "Value 1 Concern for the glory of God",
      "startTime": 660,
      "endTime": 780
    },
    {
      "title": "Value 2 A willingness to wait on God",
      "startTime": 780,
      "endTime": 900
    },
    {
      "title": "Waiting strengthens your spiritual resilience",
      "startTime": 900,
      "endTime": 1020
    },
    {
      "title": "Value 3 Obedience and inner transformation",
      "startTime": 1020,
      "endTime": 1110
    },
    {
      "title": "The gap between who you are and who you present",
      "startTime": 1110,
      "endTime": 1260
    },
    {
      "title": "God sees you and meets you in your fear",
      "startTime": 1260,
      "endTime": 1380
    },
    {
      "title": "Identity rooted in being seen by God",
      "startTime": 1380,
      "endTime": 1590
    },
    {
      "title": "Focus on your calling to overcome fear",
      "startTime": 1590,
      "endTime": 1845
    },
    {
      "title": "God develops you before He delivers you",
      "startTime": 1845,
      "endTime": 1920
    },
    {
      "title": "Surrender what you’re trying to control",
      "startTime": 1920,
      "endTime": 2090.04
    }
  ]
}