PAUSE & PROCEED PODCAST

Introducing the ladies of Pause and Proceed Podcast while discussing the significance of needing to "Pause" in this sometimes stressful world.

What is PAUSE & PROCEED PODCAST?

HELLOOO! Welcome to Pause and Proceed Podcast with your host Bridgett LaRé & Shara B. Where we discuss that in this life, sometimes we need a minute to PAUSE, *BREATH* then PROCEED. Our goal is to create a community that de-stigmatizes the human need to disconnect from the world, while re-examining the necessity to stop, reassess, recharge... then proceeding towards life’s successes.