In the second episode of
I Am Well, journalist and herbalist Rachel J. Pilgrim explores the relationship between Ifa and Osain, the Yoruba orisha of herbs and healing. From Loíza, Puerto Rico to Brooklyn, New York, Rachel speaks with artists, priests, and herbalists about the power of plants, ancestral knowledge, and the art of listening to your own spirit. This episode deepens the conversation on Black healing traditions and the ways our ancestors still guide wellness today.
Show Notes:Connect with us at
iamwellpodcast.org.
Keep up with Rachel's work at
racheljpilgrim.com and follow her on
Instagram and
TikTok.
Follow The Land of Milk & Honey Apothecary
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visit the website to learn more about herbs for your nervous system.
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This pilot episode was made possible through fiscal sponsorship by American Legacy Network. All rights to the show are property of Heal & Hear the Community LLC.