Deep Stretch: 2021 Look Back

Show Notes

And just like that, 2021 has to come to an end. We would like to start by saying thank you all for showing up and taking care with us this year. Without you, this podcast wouldn't exist. Thank you for allowing Inner Warmup to be a part of your weekly podcast lineup and we hope that you will continue to grow in the inner work with us. In this final Deep Stretch of 2021, Taylor takes a look back using her personal values, and Inner Workout's values as a guide to reflect. As you listen, feel free to look back on your year through the lens of your own values. How have things aligned? Where are you now and where might you be headed?

Coming up on 2022, we will be hosting our very first Self Care Support Masterclass and would love you see you there! When? January 15th. Where? We're still #teamvirtual over here, keeping it cute and safe! Have a fantastic holiday and we'll see you next year. Take care!

Self-Care Support Masterclass: https://www.innerworkout.co/self-care-support-masterclass
Show notes: innerworkout.co/self-care-podcast/deep-stretch-2021-look-back       
Free self-care assessment

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays

Instagram: @innerworkout | @taylorelysemorrison

Free Take Care Assessment
Get on the App Waitlist

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.