Solving For Joy

Reclaim your health and joy through menopause and perimenopause.

This week, host Dr. Chrissie Ott is joined by Dr. Aoife O’Sullivan, the Portland Menopause Doc and a leading voice in menopause care. Dr. O’Sullivan has been at the forefront of challenging the stigma surrounding menopause.

Together, they explore the connection between joy and menopause, the challenges women encounter during this life stage, and the critical role of education and advocacy in women’s health. Dr. O’Sullivan sheds light on common medical myths, the stigma around menopause care, and evidence-based facts about hormone therapy.

Key Episode Takeaways:

  • The connection between joy and menopause.
  • How menopause affects our bodies and why it often goes misdiagnosed.
  • Evidence based information on hormones and why they are beneficial for women’s health.
  • Ways to find a knowledgeable practitioner for effective menopause care.

Dr. Aoife O’Sullivan:

Find Dr. Chrissie Ott on LinkedIn: https://www.linkedin.com/in/chrissieottmd/  

Joy Point Solutions Instagram: https://www.instagram.com/joypointsolutions 

Solving For Joy Podcast Instagram: https://www.instagram.com/solvingforjoypodcast/

For accessibility, a full transcript of this episode is available: https://www.solvingforjoy.com/

Resources:

Music by Denys Kyshchuk: https://www.audiocoffee.net/ 

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What is Solving For Joy?

Through in depth conversations with a wide range of guests, Solving for Joy explores the idea that we are always trying to solve life's equation for maximal joy. We'll discover what constants are actually variables we can change and have a lot of laughs along the way. Dr. Chrissie Ott brings a coaching lens, experience in healthcare, entrepreneurship and creativity to the table. We hope this podcast is a tool for many to reclaim delight in their own personal and professional lives!