104 Connecting with your Angry Parts -- Experiential Exercise

In Episode 104, in a experiential exercise, a guided reflection, Dr. Peter guides you in helping your parts who struggle with anger and also parts who work protect you against your anger. Come join us on an adventure inside, where we work to overcome the human formation obstacles to our interior integration. At the end, audience participants share their experiences with Dr. Peter and he answers questions.

What is Interior Integration for Catholics?

The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this podcast brings you the best information, the illuminating stories, and the experiential exercises you need to become more whole in the natural realm. This restored human formation then frees you to better live out the three loves in the two Great Commandments – loving God, your neighbor, and yourself. Check out the Resilient Catholics Community which grew up around this podcast at https://www.soulsandhearts.com/rcc.