You Don't Sound Autistic (YDSA)

Communication is already a complex personal and interpersonal skill to master but even more so for the neurodivergent. How does ADHD and Autism impact the art of communication? In more ways than one, and some of those ways are significantly less obvious than others. Can something as routine as "physical self-care" have a big impact on communication skills? You might be surprised. And speaking of surprises, communicating, self-advocating and emotional processing during unexpected transitions might be the secret sauce to master the art of communication.

Check out the show notes at https://youdontsoundautistic.com/autism-and-communication/

What is You Don't Sound Autistic (YDSA)?

Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us.

Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key people, we're still alive today to talk about it. So let's talk about.