Vitality Radio Podcast with Jared St. Clair

In this Mighty Minerals episode, Jared takes a deep dive into silica's role in collagen production, connective tissue health, bone strength, cardiovascular wellness, and healthy aging. He explains why modern diets may provide less silica than previous generations, how aging can affect silica status, and why form matters when it comes to bioavailability. Jared also discusses common food sources, the impact of soil depletion and food processing, the relationship between silica and aluminum exposure, and the differences between bamboo silica, horsetail, and orthosilicic acid. If you're interested in supporting healthy skin, hair, nails, bones, arteries, and connective tissues as you age, this episode offers practical insights into one of nature's most underappreciated minerals.

Products:
Vital D3/K2 High Potency
Vital D3/K2
Ultimate Vitality Multi
Biosil Advanced Collagen Generator

Additional Information:
648: Mighty Minerals: Boron - The Overlooked Mineral for Testosterone, Bones & Healthy Aging

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com
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What is Vitality Radio Podcast with Jared St. Clair?

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.