LinnFit Coaching

Learn why how you move matters more than how much you move. Christian Larson knows well how important this topic is as a biomechanics instructor at Kansas State University. Learn from him today and move well!

Show Notes

See our mobility YouTube playlist to improve your movement patterns here.

Visit our website here to sign up for nutrition or training with us.

What is LinnFit Coaching?

Taking all the training, nutrition, recovery, other health topics and making them practical for you.