This is my entire beauty maintenance calendar at 49, every single thing I do to stay hot as fuck, from what happens every morning and night to the stuff I only do a few times a year. What I do, in what order, how often, and what I skip when I just cannot be bothered.
Things I Mentioned in This Episode. This one is for every woman who has looked at a woman like me and wondered how the fuck she fits it all in. I'm a skincare founder and a certified clinical nutritionist, and I've spent $1.3 million figuring out what actually works on a face.
First I walk you through my mornings and my nights, including the two devices I use to lightly electrocute myself every single day, why I lift weights by candlelight, and what I wear to bed for the creasing on my chest. Then I get into Sunday, my Everything Day, and the things I used to pay other people to do that I now do myself.
From there I go all the way out: the in-office treatments I keep up and how often I actually get them, the one I'm testing on my neck right now, the yearly medical stuff I do not play around with, and the lab result that made me lower one of my hormones.
FOLLOW CYNTHIA GARCIA
REWRITTEN BEAUTY
INSTITUTE OF TRANSFORMATIONAL NUTRITION
#beautymaintenance #highmaintenance #womenover40 #beautyroutine #antiagingroutine #skincareroutineover40 #antiaging #antiagingskincare #morningroutine #skincareroutine #idliketothankmyself #cynthiagarcia
What is I'd Like To Thank Myself?
We thank everyone else for our success... friends, team, mentors. But when’s the last time you thanked the only person who actually dragged you through hell and back?
YourSELF.
This show is my love letter to the version of you who doesn’t get enough credit. The you who kept going when it would’ve been easier to quit.
I’m pulling back the curtain on what it actually looks like to be 48, building a skincare company, navigating perimenopause, raising a teenager, and refusing to become invisible.
The stuff nobody talks about after 40. And how I’m rewriting all of it.
Sometimes it’s just me. Sometimes it’s founders, creatives, and icons who’ve rewritten everything too. Always, it’s the raw truth.
Nothing filtered. Nothing softened. Nothing for show. Just the truth... and a drink.
Every episode ends the same way: we raise a glass and say the thing most people are too humble to admit: I’d like to thank mySELF.