FitSpace Pro

You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.

Topics discussed:
  • (00:13) - Thoughts on failure
  • (05:02) - Working with a fear of failure
  • (07:14) - Moving into the region where you feel weak slowly
  • (10:22) - Why is proper form required when going to failure?
  • (16:16) - A man tries to push a rock

Creators and Guests

Host
Alex Parker
Fitness Coach • Make weight loss & building muscle effortless and permanent.

What is FitSpace Pro?

Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.