The Marie Embodied Podcast

This week marks my nine year anniversary with my love, Travis. Today I'm sharing all about how we've built a life and relationship together that we love and cherish everyday.

Tune in for some sappy lessons in partnership and love.

Upcoming Events & Courses

Somatic Sisterhood Circle
October 27-December 15, Nelson, BC

Somatic Skills for Health Practitioners: A Nervous System Approach to Healing
October 17 & 18, Victoria, BC

Wild Medicinal Plant Walk
September 27, Nelson BC

The Plant Teachings Collective
October, 2027 - May, 2028, Online 

Stay in Touch!

November Wild (our photographer) @novemberwild

Marie on Instagram: @althaeaherbals

Marie's Substack: @marieembodied

Book a somatic therapy and/or herbalism session.

What is The Marie Embodied Podcast?

The Marie Embodied Podcast is a space to slow down, listen inward, and reconnect with the wisdom of the body. Hosted by, somatic therapist and clinical herbalist, Marie Zak, this show explores embodiment through somatic practices, herbal medicine, nervous system awareness, and other healing modalities that support coming home to yourself.

Marie explores embodiment not as a concept, but as a lived experience. Through conversations, teachings, and practical insights, you will learn how to listen to your body, build capacity, and cultivate presence, resilience, and aliveness.

This podcast is for those who want to feel more grounded, resourced, and at home in themselves, and for anyone curious about somatic work, herbalism, animism, and the many modalities that support embodied healing.