Taking Control: The ADHD Podcast

Authors Grace Friedman and Dr. Sarah Cheyette join us to talk about their book "Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder."

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

Grace Friedman was diagnosed with attention deficit/hyperactivity disorder (ADHD) at twelve years old, wrote her first book about it at 15, and now she’s an advocate for young people with ADHD and founder of the ADDYTeen.com community. Dr. Sarah Cheyette is a pediatric neurologist and expert in working with kids with ADHD. Together, they have written Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder and they’re here to talk with us about their journey on the show this week.

Links & Notes


🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.