FM-0070 (Title) Don’t Expect Your Food to Love You Back.
The term comfort food comes up a lot when he come to changing habits in order to eat healthier. Dr. Mark & Michele Sherwood address how that comes to be and how to break those bad habits. Plus the triggers that lead to the hunt for comfort food, grief and trauma. The Docs tackle healthy ways to overcome difficult times.
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What is Living Your Wellness Life ?
Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.
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