The Body Mechanic | Ethical Fitness

In this episode Rob talks about the business and ethical side of the fitness industry. What you should be asking the Gyms and personal trainers before you hand over your money and what they should be asking you before they take it. 

What is The Body Mechanic ?

This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.