Wisdom and Compassion

In challenging times, how do you cultivate more joy? If you're suffering, one way is to suffer better. Who knew?

Hear this and three other ways to increase joy. All of these practices can be used any time, any place. Buddhism has so many tools for waking up to the life you have, regardless of circumstances.

The music for this episode is “Starlight” - by Podington Bear of Portland, Oregon - Thanks to composer Chad Crouch. Support Chad here. 

What is Wisdom and Compassion?

Buddhism for here and now. The Wisdom and Compassion podcast is an offering of Dekeling, a Buddhist community in Portland, Oregon, dedicated to sharing the principles and practices of Buddhism in an accessible and inclusive way, to human beings everywhere. We support your right to awaken to your spiritual potential in whatever way inspires you.