On the 145th episode of What is a Good Life?, I’m delighted to welcome Marc Cinanni. Marc is a writer, musician, and co-founder of Muntanya Màgica, a secluded forest retreat space near Barcelona devoted to personal and spiritual renewal. After time spent in an ashram and a transformative period living on a remote Pacific island, Marc now helps others rewild their inner and outer lives through nature, meditation, and presence—inviting a return to stillness and a deep respect for the mystery of life.
In this conversation, we explore courage as the practice of listening to yourself, rewilding a modern life and his move to a remote island, practical spirituality, and how trusting life reshapes friendship, work, and home.
02:30 Sharing our gift with the world
05:00 A series of experience to self-knowing
08:45 The pillars of empathy & creativity
17:45 Attuning to nature’s demands and our being
21:00 Adjusting to life in nature
29:44 Noticing the cycles of life
35:00 Continued communication in relationships
38:20 The shifting of friendships
41:00 Knowing you can trust your life
46:00 The beauty of every moment
50:30 Setting up a retreat
52:30 Summary and what is a good life for Marc?
Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life
What is What is a Good Life??
What is a Good Life? is a podcast about the questions that shape our lives: how we live, who we become, and what truly matters. For the past five years, I've asked more than 300 people one deceptively simple question: What is a good life?
There isn't a single answer. Instead, each conversation offers a different way of seeing the world—through stories, ideas, struggles, joys, and moments of hard-earned wisdom. Together, they form a richer picture of what it means to be human.
Whether you're searching for clarity, purpose, or simply a thoughtful conversation, this podcast is an invitation to reflect on your own answer.
New episodes every Tuesday.