Panic Attack, Understand It, Control It

What is a panic attack? Can I control it? Dr. David Carbonell is an anxiety coach and he explains
just what a panic attack is and how you can better live with it.

What is The Happy Molecule?

Could you use a friend about now? Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE. The title refers to DOPAMINE, our brain’s HAPPY hormone. Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders. It’s about hope and knowing that YOU ARE NOT ALONE.