Rise Above: a Podcast From Rogers Behavioral Health

Are energy drinks helping your focus, or quietly hurting your mental health? In this episode, we sit down with a registered dietitian to uncover the real impact of energy drinks on mental wellness, including how caffeine, sugar, and common stimulants affect anxiety, mood, sleep, and overall brain health. Whether you rely on energy drinks for work, workouts, or long days, or you’re curious about their effect on your mental health, this episode gives you evidence-based insights to help you make informed choices.

10 sleep hygiene habits that can improve your mental health

What is Rise Above: a Podcast From Rogers Behavioral Health?

Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.