Mihaly Csikszentmihalyi: Flow: If you’ve felt hours fly by like moments or marvelled at a sunrise you’ve experienced flow. In fact, it’s a state we experience surprisingly often, at work, at home and at play. Mihaly’s Flow explores how we can experience enjoyment in our lives by controlling our attention and strengthening our resolve. This is achieved by being immersed in an activity or subject that makes us neither anxious, nor bored. In this “flow state” we lose our self-consciousness, selfishness and sense of time.
Using goal-setting and immediate feedback, we can achieve a state of flow that improves our relationship with work, increases our self-worth and gives our lives meaning.
“The best moments in our lives occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult or worthwhile.” Mihaly
Show Notes
Mihaly Csikszentmihalyi:
Flow: If you’ve felt hours fly by like moments or marvelled at a sunrise you’ve experienced
flow. In fact, it’s a state we experience surprisingly often, at work, at home and at play.
Mihaly’s Flow explores how we can experience enjoyment in our lives by controlling our attention and strengthening our resolve. This is achieved by being immersed in an activity or subject that makes us neither anxious, nor bored. In this
“flow state” we lose our self-consciousness, selfishness and sense of time.
Using goal-setting and immediate feedback, we can achieve a state of flow that improves our relationship with work, increases our self-worth and gives our lives meaning.
“The best moments in our lives occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult or worthwhile.” Mihaly
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What is Moonshots Podcast: Superstar mindsets and success habits ?
The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.