Up - A Comrades Marathon Podcast

Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.

IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time


Here are the resources mentioned in this podcast:
πŸ”— Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
πŸ”— Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
πŸ”— Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar

Creators & Guests

Host
Brad Nadauld
Co-Founder CoachParry.com
Host
Lindsey Parry
Official Comrades Marathon Coach

What is Up - A Comrades Marathon Podcast?

Join the Coach Parry team as they help you get the medal you're chasing at the 2024 Comrades Marathon