Running with Jake - The PLODcast

On today’s episode, we catch up with ultra athlete and Hour 7 team manager Robbie Britton, who is fresh from the Hour 7 training camp in the Italian Alps. 
AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's about cross training after a calf injury.
See the full show notes & resources here: http://runningwithjake.com/plodcast
 
 

Show Notes

On today’s episode, we catch up with ultra athlete and Hour 7 team manager Robbie Britton, who is fresh from the Hour 7 training camp in the Italian Alps. 

AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's about cross training after a calf injury.

See the full show notes & resources here: http://runningwithjake.com/plodcast

   

What is Running with Jake - The PLODcast?

Running with Jake - The PLODcast : Your weekly dose of running motivation