Dad Starting Over

So many men ask me the same question: "How do I know when I've done enough?" They’ve put in the work. They’ve read the books. They’ve hit the gym, led with strength, stayed patient—and still… she avoids connection.
In today’s Dear DSO, Alejandro writes in with a story that I’ve heard far too many times. A disconnected wife. Years of emotional avoidance. A man trying to fix things alone.
I break it all down—how much responsibility is really on the man… and when it’s okay to say: “I’ve done all I can.”

👇 And if you’re in the same boat? You’re not alone. Check out the Brotherhood at
https://helpformen.com/join

What is Dad Starting Over?

Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.

I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com