Episode 6 - Hustling Pushups

This week I explain the importance of mental fitness. Mental health has become a very taboo topic in society, and unfortunately a lot of people would rather suffer in silence than tot get the help they need to be healthy. Instead of shying away from help, the best solution is to run to it, so that you can be the best version of you for you and your loved ones.

What is Student Podcast - Center for Student Media?

The students at Gulf Coast State College use the Digital Media Podcast room to record episodes tailored to their specific hobbies, academics, and student life. The Center for Student Media is the organization for student media on the campus of Gulf Coast State College. Tentatively, each episode will be published every Monday by 4:00 pm central.

The views and opinions of each individual podcast are created by the students on campus. Views expressed in each episode do not necessarily reflect those of Gulf Coast State College.