Book Smart

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Summary

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, bestselling author Cal Newport introduces a philosophy for technology that can be put to use to support your goals and values—rather than letting technology use you.

Show Notes

Click here to buy the book, check out the bookmarked activity, and read the full show notes!

What is Book Smart?

In each episode of Book Smart, co-hosts and personal development junkies Melissa and Em share what they learn and love from one of their favorite self-help books. Whether discussing the latest best-seller or a blast from the past -- on topics like happiness, success, habits, relationships, growth, and change -- Book Smart is here to help you read your way to a better you.