The ABC's To Live Your Dope Life

Kalea Mullett (www.kaleamullett.com) and I play with Gut Health and Green Exercise in this episode. Kalea tells her story and how she found herself travelling the world to teach and experience the great outdoors. She is now embarking on a life-long goal to travel across Canada by foot, canoe, and bike to raise funds for Cystic Fibrosis. This girl is a delight, and her strength, bravery and vulnerability are infectious. Life has not been easy, and Kalea meets the challenge by turning to nature and moving with heart. She mentions a cool app called iNaturalist that is definitely worth checking out too!

Show Notes

Kalea Mullett (www.kaleamullett.com) and I play with Gut Health and Green Exercise in this episode. Kalea tells her story and how she found herself travelling the world to teach and experience the great outdoors. She is now embarking on a life-long goal to travel across Canada by foot, canoe, and bike to raise funds for Cystic Fibrosis. This girl is a delight and her strength, bravery and vulnerability are infectious. Life has not been easy, and Kalea meets the challenge by turning to nature and moving with heart. She mentions a cool app called iNaturalist that is definitely worth checking out too!

What is The ABC's To Live Your Dope Life?

Welcome to the ABCs to Live your DOPE Life. This is an opportunity to be a fly on the wall while I engage with some of the most fascinating, inspiring and brilliant people I know who have played a direct or indirect role in my own healing and continued growth process. The change process is not easy, comfortable or nearly as fast as so many of us wish it would be, and my hope with this podcast is to instill some playfulness, simple tools to practice, and ultimately a place for you to recognize that you are not alone.

A DOPE life is one that is aligned with who you truly desire to be, and congruency between what is deep beneath the surface and what shows above the surface. The real. The raw. The complexities of our light and our shadows. The only thing that is ever truly in your way, is YOU. Join me on this journey as we continue to grow stronger together. It’s time to Live your Dope Life.