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Speaker 1: Hello, dear friends, this is John Butler

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Speaker 1: and you're about to listen to a podcast

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Speaker 1: called Running the River.

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Speaker 1: This is a new podcast that I have put

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Speaker 1: together with my dear friend Dingo Spender.

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Speaker 1: He, you may recall, helped me with the last

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Speaker 1: podcast I made for my album Home.

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Speaker 1: Here again we deconstruct and get under the

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Speaker 1: skin and get our hands dirty in the

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Speaker 1: substrate soil of what I was envisioning

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Speaker 1: for this latest ambient album.

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Speaker 1: This is an album I made for wellness

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Speaker 1: practitioners and practicers alike to

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Speaker 1: defrag and decompress in this very busy,

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Speaker 1: fast and quick world, and we hope you enjoy

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Speaker 1: as we take you up, down and across the

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Speaker 1: river.

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Speaker 1: This is Running the River.

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Speaker 1: Firstly it was for me.

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Speaker 1: Firstly it was for to explore things and

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Speaker 1: make things less complex, slow down in BPM

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Speaker 1: and slow down sonically and physically, and

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Speaker 1: for that it did its job.

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Speaker 1: Slow down sonically and physically, you

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Speaker 1: know.

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Speaker 1: And for that it did its job, you know, as I

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Speaker 1: said before, making these 10-minute songs

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Speaker 1: and listening back to them, falling asleep,

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Speaker 1: listening back to them, it's like okay,

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Speaker 1: it's doing what I want it to do, which is

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Speaker 1: like really calming the nervous system.

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Speaker 1: I'm sure many listeners listening to this

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Speaker 1: who practice a form of mindfulness or

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Speaker 1: meditation, you will often experience

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Speaker 1: falling asleep in the practice because the

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Speaker 1: nervous system is like, oh, really cool, oh

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Speaker 1: cool, thank you, yeah.

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Speaker 1: Well, first of all, before we get into any

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Speaker 1: kind of transcendental uh, you know, uh,

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Speaker 1: you know, uh mindsets, let's talk about my

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Speaker 1: sleep debt, my nervous, my service, my

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Speaker 1: nervous system recouping, you know.

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Speaker 1: So, um, yeah first of all, it was a vehicle

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Speaker 1: for that which music always has been a

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Speaker 1: vehicle to meet myself, and that was this

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Speaker 1: one was very a concerted and like

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Speaker 1: concentrated effort to do something in

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Speaker 1: particular which was essentially to be part

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Speaker 1: of a soundtrack for modalities to heal

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Speaker 1: people, to be what somebody listened to

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Speaker 1: when they're getting a massage or remedial

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Speaker 1: work or Reiki or acupuncture or kinesiology,

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Speaker 1: or getting some osteopathy done,

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Speaker 1: chiropractic done, doing Shavasana, doing

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Speaker 1: your breathing exercise, but also, you know,

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Speaker 1: to put your kids to sleep too, to just

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Speaker 1: chill out.

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Speaker 1: When you're like on a plane and the

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Speaker 1: industrial noise of it's really intense and

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Speaker 1: you just need to put on the best headphones

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Speaker 1: you could possibly get a hold of and get

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Speaker 1: rid of that noise, it's like, hey, if

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Speaker 1: you're like you know, doing the harvest in

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Speaker 1: a bloody big machine, oh yeah, put it on,

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Speaker 1: chill out.

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Speaker 1: You know anything to bring down, bring down

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Speaker 1: the heartbeat a little bit and just bring

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Speaker 1: down the nervous system.

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Speaker 1: Yeah, it's for people who want to do, I

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Speaker 1: don't know, sweat ceremonies or something

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Speaker 1: to concentrate when you're doing your ice

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Speaker 1: bath, or it may be something that you do

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Speaker 1: when you're on, you know, a plant medicine

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Speaker 1: journey.

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Speaker 1: You know all these things were on my mind

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Speaker 1: when I was playing, like you know.

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Speaker 1: Essentially, you know, a lot of what I do

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Speaker 1: instrumentally is, you know, it's kind of

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Speaker 1: like journey music and so, yeah, I wanted

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Speaker 1: to be able to be a soundtrack to those

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Speaker 1: things in an unobtrusive way, if, if

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Speaker 1: possible, you know, like to still allow the

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Speaker 1: space for the self to be in and not be like,

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Speaker 1: hey, look at me, over here I'm doing this

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Speaker 1: clever thing on guitar and, oh, I said that

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Speaker 1: awesome prose and well, and we did this

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Speaker 1: cool thing with a time signature and then,

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Speaker 1: surprise, you know, it was like the

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Speaker 1: opposite of all that.

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Speaker 1: Not that I make music that way, but we do.

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Speaker 1: Hey, we could like drop it for four bars

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Speaker 1: and then we'll bring all the instruments

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Speaker 1: back and then, you know, but it would be

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Speaker 1: like 6-8 instead of 4-4, but we'll play the

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Speaker 1: 6-8 over the 4-4.

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Speaker 1: So it's not really like none of that.

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Speaker 1: So, and thank you, yeah, for just that

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Speaker 1: alone, just like Not doing that.

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Speaker 2: Making that choice not to do that.

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Speaker 2: I mean, we do love it when you do that as

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Speaker 2: well.

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Speaker 2: So just for taking a risk here.

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Speaker 1: Yeah.

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Speaker 2: Going somewhere new.

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Speaker 1: You know, for palliative care wards, for,

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Speaker 1: yeah, just anywhere where it could just

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Speaker 1: breathe a bit of sonic soothing.

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Speaker 1: You know, that's who I made it for.

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Speaker 1: And that's why you know it is pretty water

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Speaker 1: go.

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Speaker 1: Yeah, anything from putting your kids the

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Speaker 1: kids to bed, get a massage or taking a

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Speaker 1: magic mushroom trip.

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Speaker 1: Yes, it is actually for any and all the

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Speaker 1: above.

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Speaker 2: It depending on how it suits you, and

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Speaker 2: that's all the above is a pretty amazing,

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Speaker 2: like potential experiment putting kids to

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Speaker 2: bed on munging mushrooms.

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Speaker 2: What else was the third one, getting a

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Speaker 2: massage.

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Speaker 2: Getting a massage like yes that sounds good.

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Speaker 1: I think it's.

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Speaker 1: I mean maybe not all at once, but there's

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Speaker 1: an order like put the kids to bed.

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Speaker 1: Yes, that's right.

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Speaker 1: I mean, for me it was.

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Speaker 1: I was just using ambient music as a tool,

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Speaker 1: as I said, to get over literally the

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Speaker 1: industrial noise of the city, but also

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Speaker 1: sometimes I'm using it because I need to

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Speaker 1: actually work and I'm working in a loud

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Speaker 1: environment.

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Speaker 1: I'm overseas somewhere, I'm at a cafe, I'm

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Speaker 1: at somewhere that has decent internet, I'm

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Speaker 1: backstage, there's people talking.

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Speaker 1: It's a workplace and the way my attention

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Speaker 1: works.

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Speaker 1: If somebody's nearby and talking a little

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Speaker 1: too loud and they're saying something

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Speaker 1: that's semi kind of audible, my mind will

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Speaker 1: just like I don't want to listen to you.

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Speaker 1: I'm meant to be doing this email, but I'm

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Speaker 1: like ah, yeah, um you know it's music for

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Speaker 1: that.

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Speaker 1: Yeah, it's music to calmly work to.

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Speaker 1: Yeah, and music you know I can't listen to

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Speaker 1: like very busy music and and work.

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Speaker 1: I'm like sick.

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Speaker 1: I'm just like jamming with timberland or

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Speaker 1: pharrell.

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Speaker 1: I'm like what am I typing?

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Speaker 1: Oh, I can't even understand what I'm typing.

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Speaker 1: I've like this I mean there's no auto

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Speaker 1: correct on that could possibly work out

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Speaker 1: what I'm trying to do.

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Speaker 1: So music for all of that, you know, all of

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Speaker 1: that kind of just space.

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Speaker 1: I feel fried by the world at times, just

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Speaker 1: absolutely fried by it, and that's like

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Speaker 1: from my privileged position you know um

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Speaker 1: yeah yeah, I think the nature of the job is

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Speaker 1: done a bit of extra work on the nervous

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Speaker 1: system, you know yeah yeah, just being on

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Speaker 1: stage every night, having to flip that

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Speaker 1: switch and with my, my chest cavity open to

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Speaker 1: show everybody my beating heart to a bunch

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Speaker 1: of people who I don't know the the nature

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Speaker 1: of how it seems to be.

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Speaker 1: In this world of social media it's so much

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Speaker 1: easier to be mean than to be kind and what

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Speaker 1: that's doing to like people's sense of

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Speaker 1: safety in the world and just like you know

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Speaker 1: that that's just lurking in the background

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Speaker 1: at all times, the phone that's on at all

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Speaker 1: times, all those things like the phone

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Speaker 1: being on at all times.

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Speaker 1: I better keep my phone on me.

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Speaker 1: Something might happen that's right.

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Speaker 1: Something might need.

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Speaker 1: That wasn't around 30 years ago.

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Speaker 1: That was that did not exist.

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Speaker 1: Yeah, he's like you found out later they

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Speaker 1: left a message, yeah, and he was just like

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Speaker 1: shit.

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Speaker 1: So I just found out.

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Speaker 1: Are you okay?

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Speaker 1: Yeah, nine times out of ten they were yeah.

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Speaker 1: But now we have this thing that we carry in

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Speaker 1: our pocket that's connected to the whole

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Speaker 1: world, uh, and, and behind it all, there's

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Speaker 1: for me, there's this looming uh, what what

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Speaker 1: if somebody dies?

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Speaker 1: Essentially, what if somebody gets

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Speaker 1: catastrophically hurt and they need to get

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Speaker 1: a hold of you right now?

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Speaker 1: That's like the why you carry it.

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Speaker 1: That's embedded in the hardware of our

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Speaker 1: minds and that fries the fuck out of people,

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Speaker 1: yeah, not to mention the propensity,

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Speaker 1: through the mediums, to just like fucking

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Speaker 1: be a dick, to say things you'd never say

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Speaker 1: out in nature to people in front of them,

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Speaker 1: yeah, or in a room of people.

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Speaker 2: Like you just couldn't say that without

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Speaker 2: being attacked or like shut down by someone.

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Speaker 1: Yeah, the propensity to just not be nice,

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Speaker 1: and yeah, I think that's all those things

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Speaker 1: apart from what's happening.

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Speaker 1: God everywhere you know, everywhere.

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Speaker 1: I mean, whether it's what's happening in

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Speaker 1: the Middle East right now, whether it's

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Speaker 1: what's happening in the middle east right

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Speaker 1: now heartbreaking, wrenching, soul tearing,

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Speaker 1: whack, social, like the cognitive

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Speaker 1: dissonance of just watching and not you

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Speaker 1: know, uh, or the climate, you know thing

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Speaker 1: that's constantly unfolding, or ukraine, or

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Speaker 1: the conga, or the you know the mineral

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Speaker 1: sands that we're all part of, that we're

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Speaker 1: using right now to make this the absolute

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Speaker 1: irony and hypocrisy of what it means to be

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Speaker 1: a human in the world and all that static.

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Speaker 1: I just wanted to make something that felt

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Speaker 1: good to listen to, that was just maybe in

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Speaker 1: the opposite direction from the 30-second

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Speaker 1: TikTok, 30-second attention span and

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Speaker 1: believe me, I scroll.

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Speaker 1: There's great things I see online.

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Speaker 1: I think we're doing amazing things.

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Speaker 1: You know, it depends on where we want to

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Speaker 1: look, what we choose to focus on.

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Speaker 1: Whatever you put your wood, whatever fire

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Speaker 1: you put your wood on, that fire will get

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Speaker 1: bigger.

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00:09:42,506 --> 00:09:45,168
Speaker 1: I do know that, but I need that little bit

237
00:09:45,208 --> 00:09:49,833
Speaker 1: of like space from it all, and so if I'm

238
00:09:50,134 --> 00:09:52,416
Speaker 1: going to interact with this device that is

239
00:09:52,536 --> 00:09:55,127
Speaker 1: extremely has as much potential for good as

240
00:09:55,187 --> 00:09:55,909
Speaker 1: it does bad.

241
00:09:56,501 --> 00:09:57,736
Speaker 1: I'm going to make sure there's a playlist

242
00:09:57,797 --> 00:09:59,867
Speaker 1: somewhere that might just help me for a

243
00:09:59,907 --> 00:10:00,128
Speaker 1: second.

244
00:10:06,680 --> 00:10:07,682
Speaker 1: Give me a little bit of scaffolding to just

245
00:10:07,702 --> 00:10:08,624
Speaker 1: breathe, literally just breathe.

246
00:10:08,644 --> 00:10:09,606
Speaker 1: See if we can actually breathe into our

247
00:10:09,626 --> 00:10:10,548
Speaker 1: belly, into our upper lungs, into our

248
00:10:10,588 --> 00:10:11,209
Speaker 1: thoracics.

249
00:10:12,772 --> 00:10:16,744
Speaker 1: Hold breathe out, hold breathe in.

250
00:10:16,986 --> 00:10:18,493
Speaker 1: See if you can do that five times without

251
00:10:18,534 --> 00:10:18,755
Speaker 1: going.

252
00:10:18,795 --> 00:10:19,801
Speaker 1: Oh, I actually have to do something or

253
00:10:19,747 --> 00:10:20,179
Speaker 1: check something on your phone or

254
00:10:20,125 --> 00:10:20,599
Speaker 1: something's happening, like.

255
00:10:20,545 --> 00:10:20,814
Speaker 1: If you can do that five times without going,

256
00:10:20,760 --> 00:10:21,104
Speaker 1: oh, I actually have to do something, or

257
00:10:21,050 --> 00:10:21,582
Speaker 1: check something on your phone or

258
00:10:21,527 --> 00:10:22,981
Speaker 1: something's happening Like, can I just do

259
00:10:23,001 --> 00:10:23,845
Speaker 1: that five times?

260
00:10:24,990 --> 00:10:27,124
Speaker 1: Maybe, yeah, let alone anything else.

261
00:10:27,165 --> 00:10:27,948
Speaker 1: Can I just do that five?

262
00:10:28,420 --> 00:10:30,706
Speaker 1: And if a bit of music can help with that,

263
00:10:31,168 --> 00:10:32,170
Speaker 1: that's where I want to live.

264
00:10:32,230 --> 00:10:52,395
Speaker 2: Yeah, yeah, yeah so I think you must have

265
00:10:52,435 --> 00:10:55,457
Speaker 2: just been just finished the recording you

266
00:10:55,477 --> 00:10:58,404
Speaker 2: hadn't mixed the album yet and we had a

267
00:10:58,464 --> 00:11:00,107
Speaker 2: chat I can't remember.

268
00:11:01,230 --> 00:11:03,000
Speaker 2: Yeah, you rang me out of the blue and I was

269
00:11:03,020 --> 00:11:03,943
Speaker 2: like what's going on?

270
00:11:03,963 --> 00:11:05,207
Speaker 2: You're like I've just recorded this thing

271
00:11:05,227 --> 00:11:07,943
Speaker 2: and I'm I'm looking into ways of delivering

272
00:11:08,044 --> 00:11:10,412
Speaker 2: it, because I've had a few people around me

273
00:11:10,452 --> 00:11:12,900
Speaker 2: talk about that this could actually be

274
00:11:12,960 --> 00:11:15,925
Speaker 2: delivered in like an app, skinned in an app

275
00:11:15,985 --> 00:11:16,726
Speaker 2: where it could be.

276
00:11:17,827 --> 00:11:21,593
Speaker 2: People could choose the, the blend of the

277
00:11:21,653 --> 00:11:24,162
Speaker 2: certain elements, yeah, um, and change the

278
00:11:24,223 --> 00:11:26,272
Speaker 2: volume of them or the pitch of them or the

279
00:11:26,292 --> 00:11:28,862
Speaker 2: duration of them, or kind of customize, to

280
00:11:29,042 --> 00:11:31,447
Speaker 2: you know, make it a more practical way of

281
00:11:32,008 --> 00:11:34,013
Speaker 2: using music, as, as we're all starting to

282
00:11:34,033 --> 00:11:36,403
Speaker 2: get aware of, like a lot of apps allow you

283
00:11:36,423 --> 00:11:37,886
Speaker 2: to do some pretty cool stuff.

284
00:11:38,066 --> 00:11:41,292
Speaker 2: Yeah, customize, customizable sound and

285
00:11:41,332 --> 00:11:42,034
Speaker 2: experiences.

286
00:11:42,134 --> 00:11:44,424
Speaker 2: So how did that end up going?

287
00:11:44,505 --> 00:11:45,627
Speaker 2: Like, where did where did you get?

288
00:11:45,667 --> 00:11:45,948
Speaker 2: I mean?

289
00:11:46,128 --> 00:11:47,431
Speaker 1: I actually the.

290
00:11:47,712 --> 00:11:51,086
Speaker 1: The idea was actually birthed by um, a crew

291
00:11:51,126 --> 00:11:53,291
Speaker 1: member who was like you should make this

292
00:11:53,351 --> 00:11:53,852
Speaker 1: into an app.

293
00:11:53,892 --> 00:11:54,982
Speaker 1: That I, you know, I was telling about the

294
00:11:55,022 --> 00:11:56,465
Speaker 1: ambient, you should make it into an app.

295
00:11:56,485 --> 00:11:59,761
Speaker 1: And I was like, oh really, yeah, I mean oh

296
00:11:59,781 --> 00:11:59,982
Speaker 1: yeah, and.

297
00:12:00,063 --> 00:12:04,984
Speaker 1: And then, you know, he planted that seed

298
00:12:05,004 --> 00:12:05,812
Speaker 1: and then I went away and kind of came up

299
00:12:05,832 --> 00:12:06,620
Speaker 1: with this idea of like nothing it's not,

300
00:12:07,323 --> 00:12:08,146
Speaker 1: it's not a new idea.

301
00:12:08,220 --> 00:12:10,609
Speaker 1: But the idea was basically break you know,

302
00:12:10,820 --> 00:12:13,742
Speaker 1: this album up into like four tracks max and

303
00:12:13,802 --> 00:12:15,384
Speaker 1: that you could control those.

304
00:12:15,444 --> 00:12:15,844
Speaker 1: You know the guitars.

305
00:12:15,864 --> 00:12:17,025
Speaker 1: The guitars would be one thing, the

306
00:12:17,085 --> 00:12:19,047
Speaker 1: heartbeat beat guitar would be another

307
00:12:19,087 --> 00:12:23,630
Speaker 1: thing, the I don't know another element,

308
00:12:23,690 --> 00:12:28,314
Speaker 1: the harmonic bed or whatever, could be

309
00:12:28,354 --> 00:12:28,894
Speaker 1: another track.

310
00:12:28,935 --> 00:12:30,276
Speaker 1: And then the idea was you could slow it

311
00:12:30,336 --> 00:12:34,341
Speaker 1: down and you could reverse things and you

312
00:12:34,360 --> 00:12:35,842
Speaker 1: could mute things, because one of my

313
00:12:35,862 --> 00:12:37,764
Speaker 1: favorite things is slow down backwards

314
00:12:37,804 --> 00:12:38,164
Speaker 1: guitar.

315
00:12:38,184 --> 00:12:39,145
Speaker 1: It's by far one of my favorite things is

316
00:12:39,345 --> 00:12:39,946
Speaker 1: slowed down backwards guitar.

317
00:12:39,966 --> 00:12:41,026
Speaker 1: It's like by far one of my favorite things

318
00:12:41,067 --> 00:12:41,467
Speaker 1: in the world.

319
00:12:41,507 --> 00:12:44,850
Speaker 1: So if I could have that with the sun

320
00:12:44,890 --> 00:12:48,533
Speaker 1: reflecting sun reflection on the tree

321
00:12:48,573 --> 00:12:48,994
Speaker 1: canopy.

322
00:12:49,034 --> 00:12:56,941
Speaker 1: That's my form of a good time, and so that

323
00:12:56,961 --> 00:12:57,202
Speaker 1: was the idea.

324
00:12:57,222 --> 00:12:58,145
Speaker 1: It was like creating this mini kind of

325
00:12:58,185 --> 00:13:00,341
Speaker 1: garage band thing that you could, you know,

326
00:13:00,943 --> 00:13:02,127
Speaker 1: and that it would have like a visual

327
00:13:02,468 --> 00:13:03,350
Speaker 1: wallpaper to it.

328
00:13:04,521 --> 00:13:08,490
Speaker 1: And we looked into it and they said, yeah,

329
00:13:08,510 --> 00:13:09,433
Speaker 1: this is a great idea.

330
00:13:10,201 --> 00:13:11,525
Speaker 1: It's probably going to cost, you know, over

331
00:13:11,566 --> 00:13:12,890
Speaker 1: $100,000 to make.

332
00:13:13,020 --> 00:13:19,450
Speaker 1: I was like, hey, cool, well, I wasn't

333
00:13:19,490 --> 00:13:21,053
Speaker 1: looking to make any money really off the

334
00:13:21,134 --> 00:13:22,907
Speaker 1: app, I just wanted the app to be something

335
00:13:24,461 --> 00:13:27,107
Speaker 1: Just help customize and curate their own

336
00:13:27,247 --> 00:13:29,793
Speaker 1: kind of practice, wellness practice.

337
00:13:30,561 --> 00:13:32,589
Speaker 1: And that was inspired kind of by, you know,

338
00:13:32,760 --> 00:13:35,291
Speaker 1: and this is not sponsored by Sleepstream,

339
00:13:35,360 --> 00:13:36,827
Speaker 1: but Sleepstream was an app I was using to

340
00:13:36,887 --> 00:13:39,222
Speaker 1: help me sleep or meditate with, and there

341
00:13:39,242 --> 00:13:40,206
Speaker 1: are all these different things, like you

342
00:13:40,246 --> 00:13:41,903
Speaker 1: know, the different backgrounds.

343
00:13:41,923 --> 00:13:43,850
Speaker 1: You could have 10-minute, you know,

344
00:13:45,543 --> 00:13:47,668
Speaker 1: 20-minute sessions from stress to relax,

345
00:13:48,049 --> 00:13:49,191
Speaker 1: stress to energize.

346
00:13:50,520 --> 00:13:53,047
Speaker 1: You had ones for attention stuff, anxiety

347
00:13:53,107 --> 00:13:54,792
Speaker 1: stuff, meditation, sleep.

348
00:13:55,420 --> 00:13:56,624
Speaker 1: You know you could put these different

349
00:13:56,644 --> 00:13:58,630
Speaker 1: backgrounds and, you know, change the

350
00:13:58,690 --> 00:14:01,407
Speaker 1: pitches and it was customized.

351
00:14:01,447 --> 00:14:03,023
Speaker 1: I didn't like that and so I thought, oh, I

352
00:14:03,043 --> 00:14:03,805
Speaker 1: can do that with the music.

353
00:14:03,865 --> 00:14:04,507
Speaker 1: It just couldn't.

354
00:14:05,089 --> 00:14:05,591
Speaker 1: It could happen.

355
00:14:05,680 --> 00:14:10,788
Speaker 1: It was just very work intensive and not

356
00:14:10,828 --> 00:14:12,292
Speaker 1: something I really wanted to invest in.

357
00:14:12,460 --> 00:14:16,090
Speaker 1: I think if I was maybe a little bit more

358
00:14:16,211 --> 00:14:18,223
Speaker 1: lucrative, I could just put money into

359
00:14:18,263 --> 00:14:20,310
Speaker 1: something that didn't show any kind of

360
00:14:20,370 --> 00:14:23,144
Speaker 1: return and didn't have to worry about being

361
00:14:23,345 --> 00:14:24,307
Speaker 1: at all sustainable.

362
00:14:24,347 --> 00:14:25,250
Speaker 1: Then maybe I would have.

363
00:14:25,330 --> 00:14:29,285
Speaker 1: But, um, so the next idea was cool, let's,

364
00:14:29,646 --> 00:14:32,592
Speaker 1: let's, you know, let's, make a visual

365
00:14:32,632 --> 00:14:36,084
Speaker 1: component to it that we can put on youtube

366
00:14:36,164 --> 00:14:37,889
Speaker 1: that can be kind of played in a playlist,

367
00:14:38,952 --> 00:14:40,577
Speaker 1: either a playlist of the album or

368
00:14:41,078 --> 00:14:43,505
Speaker 1: playlisted to other playlists, you know,

369
00:14:43,525 --> 00:14:44,848
Speaker 1: and also just get it off some of the

370
00:14:44,888 --> 00:14:47,082
Speaker 1: streaming surfaces that just are completely

371
00:14:47,162 --> 00:14:49,329
Speaker 1: reaming the music industry, in my opinion,

372
00:14:50,151 --> 00:14:53,221
Speaker 1: and it's just a huge rot and also, at the

373
00:14:53,241 --> 00:14:54,725
Speaker 1: same time, if we're not on them, then we

374
00:14:54,745 --> 00:14:56,349
Speaker 1: just don't have any access to anybody's

375
00:14:56,409 --> 00:14:58,563
Speaker 1: ears, uh, so, like, get onto youtube where

376
00:14:58,603 --> 00:15:00,266
Speaker 1: you might get paid a little bit more, that

377
00:15:00,287 --> 00:15:02,892
Speaker 1: you actually could make this venture pay

378
00:15:02,933 --> 00:15:04,977
Speaker 1: for itself, you know, but also just be

379
00:15:04,997 --> 00:15:05,158
Speaker 1: there.

380
00:15:05,260 --> 00:15:08,910
Speaker 1: It can get onto screens, uh, and be at

381
00:15:09,010 --> 00:15:11,898
Speaker 1: centers, wellness centers, and just have a

382
00:15:11,959 --> 00:15:12,841
Speaker 1: visual component to it.

383
00:15:13,061 --> 00:15:15,427
Speaker 1: But it's actually spawned from wanting to

384
00:15:15,468 --> 00:15:17,012
Speaker 1: be an app first, because I go, you know,

385
00:15:17,032 --> 00:15:18,863
Speaker 1: when I've gone into places, you know,

386
00:15:18,883 --> 00:15:20,906
Speaker 1: there's often, often this big screen on the,

387
00:15:21,367 --> 00:15:23,631
Speaker 1: on the, on the wall and it's usually

388
00:15:23,691 --> 00:15:25,094
Speaker 1: playing some kind of thing with some

389
00:15:25,214 --> 00:15:28,485
Speaker 1: ambient music youtube playlist and I was

390
00:15:28,505 --> 00:15:31,370
Speaker 1: like I want to get into on that, like I

391
00:15:31,411 --> 00:15:33,274
Speaker 1: want, I want some visuals with it, so

392
00:15:34,141 --> 00:15:34,502
Speaker 1: interesting.

393
00:15:34,582 --> 00:15:36,606
Speaker 1: One is just like incense in slow motion.

394
00:15:38,590 --> 00:15:41,876
Speaker 1: I love looking at slow moving things.

395
00:15:41,936 --> 00:15:43,900
Speaker 1: Yeah, to go with slow moving music.

396
00:15:43,960 --> 00:15:46,145
Speaker 1: Yeah, just to get like sensory, some

397
00:15:46,245 --> 00:15:48,070
Speaker 1: sensory slowing down.

398
00:15:48,170 --> 00:15:48,912
Speaker 1: Yeah, I mean that's.

399
00:15:48,972 --> 00:15:50,903
Speaker 1: I think that's kind of why the incense or

400
00:15:50,943 --> 00:15:53,650
Speaker 1: the smudging or the smoking or or the, the

401
00:15:53,690 --> 00:15:56,122
Speaker 1: heartbeat or the rhythm or the clapping or

402
00:15:56,163 --> 00:16:02,157
Speaker 1: the sticks, they are sensory locators and

403
00:16:02,317 --> 00:16:05,887
Speaker 1: indicators that we've been doing for a very

404
00:16:05,947 --> 00:16:07,966
Speaker 1: long time and they do, like, have this,

405
00:16:08,020 --> 00:16:10,708
Speaker 1: like the somewhere in the primordial,

406
00:16:10,769 --> 00:16:12,846
Speaker 1: reptilian or other parts for our nervous

407
00:16:12,886 --> 00:16:14,132
Speaker 1: system that like, oh, yeah, I know what's

408
00:16:14,152 --> 00:16:14,513
Speaker 1: going on here.

409
00:16:14,580 --> 00:16:17,425
Speaker 1: I know what this is yeah, so yeah, the

410
00:16:17,465 --> 00:16:19,332
Speaker 1: visual component was like something I've

411
00:16:20,416 --> 00:16:21,419
Speaker 1: been looking right into.

412
00:16:21,459 --> 00:16:23,907
Speaker 1: Like you know, put the album on and go to

413
00:16:23,948 --> 00:16:26,034
Speaker 1: like fractal kaleidoscopes.

414
00:16:26,074 --> 00:16:27,960
Speaker 1: You know like, okay, that's a little bit

415
00:16:27,980 --> 00:16:29,645
Speaker 1: techno, that one's kind of cool.

416
00:16:29,685 --> 00:16:30,748
Speaker 1: Oh, after a while, when you watch, it

417
00:16:30,768 --> 00:16:32,922
Speaker 1: starts really clocking into the music and

418
00:16:32,962 --> 00:16:34,386
Speaker 1: like going, this is sick.

419
00:16:34,507 --> 00:16:36,171
Speaker 1: Yeah, it will seem super cliched and a

420
00:16:36,191 --> 00:16:37,583
Speaker 1: little bit psychedelic, but actually

421
00:16:38,405 --> 00:16:40,731
Speaker 1: watching, watching some of those ancient

422
00:16:40,851 --> 00:16:45,088
Speaker 1: shapes with music, is extremely therapeutic

423
00:16:45,128 --> 00:16:45,609
Speaker 1: and calming.

424
00:16:45,730 --> 00:17:09,055
Speaker 1: Yeah, yeah, yeah, mm the why and the who,

425
00:17:09,095 --> 00:17:11,717
Speaker 1: for never had like cool, I hope this is.

426
00:17:11,777 --> 00:17:13,580
Speaker 1: Like, I think, with a lot of the things

427
00:17:13,601 --> 00:17:15,646
Speaker 1: you're like I hope this is successful, or

428
00:17:15,686 --> 00:17:18,212
Speaker 1: like I hope it can get played somewhere.

429
00:17:18,232 --> 00:17:19,385
Speaker 1: I mean, or I mean, yeah, I hope this is

430
00:17:19,406 --> 00:17:20,452
Speaker 1: successful, I hope it gets played somewhere

431
00:17:20,472 --> 00:17:20,653
Speaker 1: somewhere.

432
00:17:20,713 --> 00:17:22,041
Speaker 1: I mean, yeah, I hope this is successful, I

433
00:17:22,081 --> 00:17:23,005
Speaker 1: hope it gets played somewhere.

434
00:17:23,040 --> 00:17:27,172
Speaker 1: What I'm saying is I'm not wanting it.

435
00:17:27,260 --> 00:17:28,887
Speaker 1: I know it's not a money-making venture,

436
00:17:29,742 --> 00:17:30,423
Speaker 1: it's you know.

437
00:17:31,286 --> 00:17:34,401
Speaker 1: It's just I just hope for those who want if

438
00:17:34,441 --> 00:17:36,820
Speaker 1: it makes it into their life in some way.

439
00:17:36,900 --> 00:17:38,753
Speaker 1: Like the songs that have gotten onto my

440
00:17:38,773 --> 00:17:40,981
Speaker 1: playlist, that have come in from other

441
00:17:41,001 --> 00:17:42,766
Speaker 1: playlists have been recommended or whatever,

442
00:17:42,826 --> 00:17:45,582
Speaker 1: like, um, yeah, I love them and I just hope

443
00:17:45,642 --> 00:17:47,928
Speaker 1: that it could kind of be out there in the

444
00:17:47,948 --> 00:17:48,770
Speaker 1: world for them.

445
00:17:49,051 --> 00:17:51,885
Speaker 1: Um, and I, I kind of trust that, as slow as

446
00:17:51,905 --> 00:17:56,601
Speaker 1: the music is and as slow time as I'm, their

447
00:17:56,661 --> 00:18:01,421
Speaker 1: intention is that, slowly but surely, the

448
00:18:01,441 --> 00:18:04,026
Speaker 1: music will find where it needs to go.

449
00:18:04,046 --> 00:18:07,212
Speaker 1: Yeah, kind of going like further into the

450
00:18:07,252 --> 00:18:10,982
Speaker 1: visual thing, like, uh, yeah, there's.

451
00:18:11,363 --> 00:18:14,509
Speaker 1: You know, one of my favorite things in life,

452
00:18:14,650 --> 00:18:17,001
Speaker 1: like one of my utmost favorite things of

453
00:18:17,241 --> 00:18:18,825
Speaker 1: all time, is watching the sun.

454
00:18:19,506 --> 00:18:23,002
Speaker 1: I grew up in river country in Pinjara,

455
00:18:23,022 --> 00:18:24,405
Speaker 1: western Australia, even though it doesn't

456
00:18:24,445 --> 00:18:29,102
Speaker 1: sound like it, but I'm drawn to rivers and

457
00:18:29,162 --> 00:18:30,912
Speaker 1: it's one of the reasons why this album is

458
00:18:30,932 --> 00:18:31,616
Speaker 1: called Running River.

459
00:18:31,677 --> 00:18:33,623
Speaker 1: It's one of the reasons why I've taken the

460
00:18:33,723 --> 00:18:35,948
Speaker 1: album cover is the river I grew up on.

461
00:18:36,610 --> 00:18:38,581
Speaker 1: When my dad moved back to Australia, where

462
00:18:38,621 --> 00:18:41,250
Speaker 1: he's from, after my parents got divorced,

463
00:18:41,741 --> 00:18:42,745
Speaker 1: he was looking for a house for us.

464
00:18:42,880 --> 00:18:43,985
Speaker 1: I said find a place with a river in the

465
00:18:44,025 --> 00:18:44,447
Speaker 1: backyard.

466
00:18:45,300 --> 00:18:48,029
Speaker 1: Jokingly serious, I was nine, 10 years old.

467
00:18:48,701 --> 00:18:50,305
Speaker 1: He actually found a place in Pinjarra,

468
00:18:50,465 --> 00:18:52,791
Speaker 1: western Australia, on the river, because it

469
00:18:52,832 --> 00:18:54,305
Speaker 1: was the cheapest place actually he could

470
00:18:54,345 --> 00:18:54,928
Speaker 1: afford, you know.

471
00:18:58,367 --> 00:18:59,710
Speaker 1: And I grew up on that river.

472
00:19:00,673 --> 00:19:05,243
Speaker 1: And I grew up on that river and 20 years

473
00:19:05,264 --> 00:19:05,748
Speaker 1: later found out that my

474
00:19:05,768 --> 00:19:06,575
Speaker 1: great-great-grandfather was buried in an

475
00:19:06,595 --> 00:19:07,862
Speaker 1: unmarked grave in that town and that we

476
00:19:07,962 --> 00:19:10,630
Speaker 1: were like salmon swimming back upstream to

477
00:19:10,670 --> 00:19:11,091
Speaker 1: that river.

478
00:19:12,482 --> 00:19:17,232
Speaker 1: And but my favorite thing, having grown up

479
00:19:17,292 --> 00:19:20,067
Speaker 1: on that river and living now on Wujudapbila,

480
00:19:20,107 --> 00:19:23,323
Speaker 1: which is the Margaret River, is the sun

481
00:19:23,383 --> 00:19:25,849
Speaker 1: hitting the water surface and reflecting

482
00:19:26,069 --> 00:19:30,488
Speaker 1: onto trees that are overhanging the billows

483
00:19:30,528 --> 00:19:32,281
Speaker 1: and the water holes in the rivers, and that

484
00:19:32,541 --> 00:19:34,466
Speaker 1: shimmering kind of thing that happens in

485
00:19:34,486 --> 00:19:37,773
Speaker 1: the canopy of trees is my favorite thing.

486
00:19:37,900 --> 00:19:38,765
Speaker 1: And so I was like I need, I want and I

487
00:19:38,785 --> 00:19:39,288
Speaker 1: watch it, and it's like I.

488
00:19:39,308 --> 00:19:40,133
Speaker 1: And so I was like I need, I want and I

489
00:19:40,174 --> 00:19:41,841
Speaker 1: watch it, and it's like I'm giving having

490
00:19:41,881 --> 00:19:44,768
Speaker 1: an eye massage, but I'm also like it's

491
00:19:44,808 --> 00:19:47,033
Speaker 1: going into whatever nervous system stuff

492
00:19:47,360 --> 00:19:50,406
Speaker 1: and just like it's the absolute opposite

493
00:19:50,486 --> 00:19:51,448
Speaker 1: from doom scrolling.

494
00:19:52,269 --> 00:19:53,752
Speaker 1: It's the opposite for me.

495
00:19:54,393 --> 00:19:57,686
Speaker 1: And so I was like I want this music that,

496
00:19:58,227 --> 00:20:00,091
Speaker 1: hopefully, is the opposite to a jackhammer,

497
00:20:00,412 --> 00:20:05,501
Speaker 1: yeah, to be.

498
00:20:05,521 --> 00:20:06,484
Speaker 1: I want it to be coupled with this visual

499
00:20:06,504 --> 00:20:07,867
Speaker 1: that's the opposite to doom scrolling and

500
00:20:07,928 --> 00:20:13,369
Speaker 1: to ultraviolence and staccato angular

501
00:20:14,212 --> 00:20:14,613
Speaker 1: visuals.

502
00:20:16,785 --> 00:20:18,410
Speaker 1: And so, yeah, we kind of made this kind of

503
00:20:18,740 --> 00:20:20,582
Speaker 1: I wanted every song to have a video, which

504
00:20:20,642 --> 00:20:22,605
Speaker 1: never really happens, but so they could be

505
00:20:22,825 --> 00:20:25,909
Speaker 1: a part of a playlist at a center or a

506
00:20:25,949 --> 00:20:29,193
Speaker 1: practitioner's residence, where they may

507
00:20:29,253 --> 00:20:31,176
Speaker 1: have a screen in the waiting room or

508
00:20:31,216 --> 00:20:34,425
Speaker 1: something, and that you can have the album

509
00:20:34,605 --> 00:20:36,951
Speaker 1: and this visual taking place at the same

510
00:20:36,972 --> 00:20:39,566
Speaker 1: time and so explain all kinds of different

511
00:20:39,686 --> 00:20:44,665
Speaker 1: organic kind of shapes and visuals that can

512
00:20:44,686 --> 00:20:47,413
Speaker 1: be coupled with the music that you can kind

513
00:20:47,453 --> 00:20:50,982
Speaker 1: of stare at and and just especially as I,

514
00:20:51,323 --> 00:20:52,989
Speaker 1: actually has a little bit of a medium hack

515
00:20:53,029 --> 00:20:55,939
Speaker 1: as well, like we're so you know, generally

516
00:20:55,999 --> 00:20:56,641
Speaker 1: speaking, we are.

517
00:20:56,721 --> 00:20:58,825
Speaker 1: So our lives are intertwined with screens

518
00:21:00,068 --> 00:21:03,583
Speaker 1: everywhere and for me it's like the visual

519
00:21:03,623 --> 00:21:05,530
Speaker 1: component is obviously, yeah, yeah, to give

520
00:21:05,550 --> 00:21:08,520
Speaker 1: you a visual healing and a sensory healing,

521
00:21:08,560 --> 00:21:10,065
Speaker 1: but it's also like you're going to be

522
00:21:10,105 --> 00:21:10,887
Speaker 1: looking at this puppy.

523
00:21:10,927 --> 00:21:12,171
Speaker 1: Anyways, I bet I want to see, I'll

524
00:21:12,380 --> 00:21:15,448
Speaker 1: infiltrate it, see if I can infiltrate this

525
00:21:15,488 --> 00:21:17,252
Speaker 1: thing with a bit of your love of music and

526
00:21:17,292 --> 00:21:19,389
Speaker 1: your love of looking at things you know,

527
00:21:19,992 --> 00:21:22,061
Speaker 1: and and see if I can couple them together

528
00:21:22,342 --> 00:21:27,030
Speaker 1: and so, yeah, that's kind of how that whole

529
00:21:27,170 --> 00:21:30,115
Speaker 1: visual thing has kind of come about and, um,

530
00:21:31,421 --> 00:21:34,109
Speaker 1: it's been, it's been super fun to watch.

531
00:21:34,771 --> 00:21:36,557
Speaker 1: I think there's one whole video that's just

532
00:21:36,717 --> 00:21:39,264
Speaker 1: like, uh, acrylic and oil paints being

533
00:21:39,284 --> 00:21:41,470
Speaker 1: mixed together slowly and how they respond

534
00:21:41,510 --> 00:21:41,952
Speaker 1: to each other.

535
00:21:43,240 --> 00:21:46,442
Speaker 2: And just you know all kinds of you know

536
00:21:46,482 --> 00:22:09,417
Speaker 2: time it sort of feels to me also, it's like

537
00:22:09,537 --> 00:22:13,100
Speaker 2: a um, when I put on ambient music and I'm

538
00:22:13,140 --> 00:22:15,485
Speaker 2: imagining when I put on this, it's like

539
00:22:15,705 --> 00:22:18,091
Speaker 2: lighting a stick of incense in your house.

540
00:22:18,612 --> 00:22:20,123
Speaker 2: And you know, when you light that stick of

541
00:22:20,184 --> 00:22:23,045
Speaker 2: incense it's like you watch that smoke kind

542
00:22:23,105 --> 00:22:26,095
Speaker 2: of slowly curl up into the air and then

543
00:22:26,195 --> 00:22:30,886
Speaker 2: suddenly it's created a new space from what

544
00:22:30,926 --> 00:22:32,970
Speaker 2: was it was before, which was a house.

545
00:22:33,031 --> 00:22:34,920
Speaker 2: Suddenly it's like, oh, it feels like it's

546
00:22:34,961 --> 00:22:36,244
Speaker 2: got a smell and there's something

547
00:22:37,446 --> 00:22:39,271
Speaker 2: ceremonial happening or there's something I

548
00:22:39,291 --> 00:22:40,133
Speaker 2: can pause now.

549
00:22:40,213 --> 00:22:41,280
Speaker 2: So it's sort of like yeah, it's like

550
00:22:41,380 --> 00:22:43,705
Speaker 2: lighting a musical stick of incense or the

551
00:22:43,745 --> 00:22:46,471
Speaker 2: house, and it just kind of creates this

552
00:22:46,551 --> 00:22:52,254
Speaker 2: like I'm still in my living room, where I'm

553
00:22:52,274 --> 00:22:53,638
Speaker 2: still in my living room where I was just

554
00:22:53,678 --> 00:22:55,462
Speaker 2: having that really stressy phone call with

555
00:22:55,482 --> 00:22:57,606
Speaker 2: my landlord, but now I'm gonna lie a stick

556
00:22:57,646 --> 00:23:01,213
Speaker 2: of incense musically and for the next 30

557
00:23:01,233 --> 00:23:04,226
Speaker 2: minutes yeah it's changed everything yeah,

558
00:23:04,246 --> 00:23:05,350
Speaker 2: yeah, totally yeah.

559
00:23:05,410 --> 00:23:08,379
Speaker 1: Sometimes you need to like spray some

560
00:23:08,439 --> 00:23:10,705
Speaker 1: hardcore air freshener because, yeah, the

561
00:23:10,725 --> 00:23:12,249
Speaker 1: place is reeking, or you need to like you

562
00:23:12,269 --> 00:23:14,161
Speaker 1: know you need sorry, I have to use some

563
00:23:14,222 --> 00:23:16,507
Speaker 1: pretty gnarly something, and every once in

564
00:23:16,527 --> 00:23:18,732
Speaker 1: a while you need to just to have a little,

565
00:23:18,752 --> 00:23:20,992
Speaker 1: a little bit of a little incense.

566
00:23:21,032 --> 00:23:23,124
Speaker 2: Yeah, oh, that's right, it's a reminder,

567
00:23:23,264 --> 00:23:25,570
Speaker 2: yeah, the little reminders, and you're

568
00:23:25,590 --> 00:23:27,602
Speaker 2: welcome for me offering you a right, you

569
00:23:27,622 --> 00:23:30,771
Speaker 2: know, heading into a whole new range of

570
00:23:30,951 --> 00:23:33,639
Speaker 2: offerings, potentially john butler incense

571
00:23:33,819 --> 00:23:35,060
Speaker 2: yeah, it's funny like what I.

572
00:23:35,881 --> 00:23:38,622
Speaker 1: It's a good segue um away from you know,

573
00:23:39,242 --> 00:23:43,323
Speaker 1: your nonsensical kind of offering you.