Tune in to Episode #29 as we chat with Monique Claudio, a personal trainer and wellbeing advocate who arrived in Costa Rica before the 2020 lockdown and decided to stay. Currently based in Ojochal, Monique shares her journey of integrating into the local community, offering online fitness coaching, and volunteering. She also talks about her love for dog sitting and staying active, and how the 'Pura Vida' mindset has helped her navigate the challenges of expat life. Whether you’re considering a move or simply seeking inspiration for a balanced life, Monique’s story offers valuable insights.
Key Highlights:
Monique’s decision to move to Costa Rica before the 2020 lockdown 🌍
How she’s built a fulfilling life in Ojochal, blending fitness, community, and volunteering 💪🏡
The importance of the 'Pura Vida' mindset in overcoming the ups and downs of expat life 🧘♀️🇨🇷
Her passion for dog sitting and staying active in the beautiful surroundings of Costa Rica 🐕🏞️
Tips for anyone considering a move to Costa Rica or looking for a balanced, wellness-focused lifestyle ✨
#CostaRica #PuraVida #ExpatLife #WellnessJourney #PersonalTrainer #FitnessCoach #Ojochal #DogSitting #VolunteerWork #BalancedLife #Wanderlust #TravelAndWellness
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What is Expat Diaries - Costa Rica Edition?
Welcome to 'Expat Diaries - Costa Rica Edition', the weekly podcast that dives into the vibrant and challenging world of expats who've traded their familiar homes for the lush, tropical paradise of Costa Rica. Join us as we explore captivating stories from a diverse group of adventurers who dared to embrace a new way of life.
Each episode is a unique journey, filled with insights about the hurdles, joys, and transformative experiences encountered when settling in this beautiful Central American haven. Perfect for those with an adventurous spirit and a thirst for the unconventional, our podcast offers an exhilarating peek into the expat life, colored with the rich, vivid hues of Costa Rican culture. So, tune in, get excited, and let's embark on this journey together!