Invest in yourself and schedule your day with self-kindness using these 5 productivity hacks. Jen Schwytzer is the CEO of KINDfulness Coaching she shares these great tips with us.
Learn to schedule your time and make self-care a priority in your life. Gain the confidence to “swallow the frog” each morning and increase your daily focus and happiness. Organize tasks and boundaries in a way that allows you to utilize the most productive parts of your day.
Discover the power in your own intentions and create an itinerary of kindness today!2️⃣
Show Notes
🌷 Jen is a licensed social worker who learned to balance her burnout. 01:22
🕐 Productivity hack #1 - time audit. 03:23
2️⃣ Productivity hack #2 - priorities: getting out of your comfort zone. 05:11
🐸 Productivity hack #3 - swallow the frog. 08:14
4️⃣ Productivity hack #4 - time blocking. 10:58
🖐 Productivity hack #5 - boundaries and burnout: the power of deciding. 16:03
⚖️ Accountability is a game changer: a work-life balance should work for you. 19:48
❤️ During the holidays don’t forget to be kind to yourself. 24:05
Links
🕐 Productivity hack #1 - time audit. 03:23
2️⃣ Productivity hack #2 - priorities: getting out of your comfort zone. 05:11
🐸 Productivity hack #3 - swallow the frog. 08:14
4️⃣ Productivity hack #4 - time blocking. 10:58
🖐 Productivity hack #5 - boundaries and burnout: the power of deciding. 16:03
⚖️ Accountability is a game changer: a work-life balance should work for you. 19:48
❤️ During the holidays don’t forget to be kind to yourself. 24:05
Links
👉 Connect with Jen: www.kindfulnesscoaching.com
🎓 Join our Academy: www.jenniferdawnacademy.com
✅ Connect with Jennifer: www.jenniferdawncoaching.com
🏕️ Retreats: www.jenniferdawncoaching.com/our-retreats
Creators & Guests
Host
Jennifer Dawn
I transform businesses and empower leaders to achieve extraordinary results. My passion lies in guiding high-impact leaders to unlock their full potential, driving significant profitability increases and operational efficiency gains. With a proven track record of success across diverse industries, I excel at: ** Leading Transformation: ** I've spearheaded transformative change initiatives, optimizing resources, and fostering innovation to propel companies to new heights of success. ** Coaching for Impact: ** I empower high-impact leaders through personalized coaching, helping them maximize revenues, optimize operations, foster team development, and scale their businesses. ** Strategic Execution: ** I translate vision into reality, executing strategic initiatives with precision to achieve impactful business goals. ** Building Trust & Success: ** I build strong client relationships, collaborating and driving continuous improvement for long-term client success. Ready to unlock your true potential? Connect with me to discuss how I can help you achieve your business goals.
What is Happy Productive with Jennifer Dawn: Where Business Success Meets Personal Fulfillment ?
Happy Productive with Jennifer Dawn
Welcome to the Happy Productive Podcast, where business transformation meets personal fulfillment. Hosted by Jennifer Dawn, Business Coach and founder of Jennifer Dawn Coaching, this podcast delivers actionable insights and heartfelt guidance to elevate your productivity, align your goals, and enhance your time management skills - all while keeping joy at the forefront.
With 30 years of entrepreneurial expertise and her unique Inside Out Results Roadmap™, Jennifer offers a blend of practical advice and genuine support to help you break free from the grind and create a sustainable, thriving business. Each episode is designed to empower you and your team with resilience, authenticity, and a positive mindset.
Join us and discover how to transform your business and your life, one episode at a time. Learn more at www.JenniferDawnCoaching.com