Useful Thinking | Mindset, Identity & Brain Training

Your brain is processing thousands of thoughts every day, and most of them are running on autopilot. In this first episode, Laura introduces the single most important filter you can apply to your thinking: is this thought useful for what I'm trying to accomplish? You'll learn why "true" and "useful" are two completely different systems of thought, why your ability to focus is becoming an elite-level skill, and what Napoleon Hill's concept of "the drift" looks like in your life right now.

This episode covers:
  • The useful vs. true filter and how to start applying it immediately
  • Why focused attention is becoming one of the most valuable skills you can develop
  • The drift: how your thinking gets hijacked without you realizing it
  • What it means to treat this podcast as a deliberate practice for your mind
Connect with Laura:
Instagram: @think.laura
Join Laura's Free Thinking Practice on Substack: ThinkLaura

What is Useful Thinking | Mindset, Identity & Brain Training?

Useful Thinking is a weekly practice for your mind, hosted by clinical professor and mind coach Laura. Each episode works the fundamentals of how your brain actually operates: your mental patterns, your identity, your limiting beliefs, your subconscious wiring. You'll learn practical tools to direct your attention, filter out the noise, and think with more clarity and power. This is mindset work for people who want science-backed strategies for real personal growth. Think of it as a gym for your mind. Show up weekly and master the one skill that will impact every other area of your life.