The Jennie Allen Podcast

Anxiety is everywhere right now - in our homes, our friendships, our every day lives. We’re carrying more than humans were ever built to hold. In this episode, Jennie gets honest about her own anxious season and what helped her climb out of the spiral.

You’ll hear why anxiety isn’t a sin, why you don’t have to hide it, and how healing often begins when you let someone else in. Jennie shares practical steps to care for your body, your emotions, and your spiritual life…and why gratitude, community, and help from others might be the turning point you need.

You are not alone in this. And you don’t have to stay stuck.

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Jennie’s new book "The Lie You Don't Know You Believe" is available for pre-order NOW - GRAB A COPY HERE!

What is The Jennie Allen Podcast?

Jennie Allen is the 2x New York Times bestselling author of 'Find Your People' and 'Get Out Of Your Head'. She is also the founder and visionary of IF:Gathering. She is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie has a Masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children. ________ SHORT. FUN. TRUTH. REAL CONVERSATION ABOUT THE STRUGGLES WE ARE FACING AND THE GOD THAT SETS US FREE. Two episodes release each week - one episode of Jennie teaching and one interview.