The Digital Workspace Works Podcast

Diane Nield, Director of Lead Coach Manage, discusses the workplace resilience and wellbeing (WRAW) framework and the importance of establishing work-life boundaries.

Show Notes

In this episode, Ryan chats with workplace wellness expert, Diane Nield. 

Topics include:
  • Setting boundaries in an anytime, anywhere workplace
  • The workplace resilience and wellbeing (WRAW) survey and framework
  • The five pillars of resilience: energy, future focus, inner drive, flexible thinking, and strong relationships
  • The importance of self-care and taking breaks to recharge
  • Practicing gratitude
  • The future of workplace wellness
Meet Our Guest
Diane Nield is the Director of Lead Coach Manage, a consultancy that specializes in training and developing future leaders. Diane is also a Master Practitioner in Workplace Resilience and Wellbeing (WRAW).

Show Links
Click here for the episode transcript
Books mentioned: Turn the Ship Around
Follow us on Twitter: @thedwwpodcast
Connect with Diane: https://www.leadcoachmanage.co.uk/, LinkedIn, Twitter
Email us: podcast@digitalworkspace.works 
Visit us: www.digitalworkspace.works 
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What is The Digital Workspace Works Podcast?

In the Digital Workspace Works podcast;

We will cover the ever-strengthened digital workspace. Together and with the help of experts we will unpack this broad term - Digital Workspace.

The ecosystem that blends people, process and technology so that work can get done.

We will focus on the various moving disjointed pieces which need to work together in harmony to enable the user with seamless and highly effective end user experience.