Nicole & Kate Can Relate

Do you ever get to a point in the day where you simply can’t think straight? You’re being asked to make decisions and choices, but you just feel exhausted! Yep… that’s decision fatigue.

In this episode we’ll share our own personal experiences with decision fatigue and some of the ways we’ve learned to combat it.

Show Notes

Do you ever get to a point in the day where you simply can’t think straight? You’re being asked to make decisions and choices, but you just feel exhausted! Yep… that’s decision fatigue.

In this episode we’ll share our own personal experiences with decision fatigue and some of the ways we’ve learned to combat it.

Points Discussed in this Episode
  • What is decision fatigue? 
  • How decision fatigue might show up in our everyday lives 
  • Some helpful tips to combat decision fatigue, starting with awareness
  • Setting expectations for ourselves - and others
  • Setting up daily streaks to build momentum
  • Asking yourself, “What’s my job today?”

Mentioned in this episode: 

Thank you so much for joining us for this episode where we share our own experiences answering the question: How is decision fatigue affecting your everyday life?

Don’t forget to follow or subscribe to Nicole & Kate Can Relate for more episodes like this one! 

Our mission with this podcast is to share a candid convo one time per week to help provide love, support, and space for women to share without judgment, speak without hesitation, and learn from each other - even when we don’t agree.


What is Nicole & Kate Can Relate?

We're Nicole & Kate! Friends, confidants, accountability partners, and we’ve been supporting each other over the years sharing our ups and our downs and hashing out the big questions of life - do we want kids? Can we have it all? How do we stay healthy and keep our businesses running smoothly without major stress and overwhelm? We talk things out ‘cause that’s what real friends do - they provide love, support, and space for one another to share without judgement, speak without hesitation, and learn from each other - even when we don’t agree.