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Addison Dog Mom of Murph, Air National Guard Member trains at CrossFit Free along with 2 other athletes competing at Atlas Games. She can't wait to see how far she has come on weeknesses she has been working on.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.