Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and the formation of memory. She has published 19 bestselling books in 23 languages and has over 50 million downloads on her award winning podcast called Cleaning Up The Mental Mass. She talks to AbdulKarim from the Morning Majlis team about the use of reading and books when it comes to mental health.
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What is Morning Majlis?
On weekdays from 7 AM – 10 AM, the Morning Majlis kick-starts the day with a team of three dynamic personalities, bringing listeners the stories shaping the headlines, plus interviews with game-changers and industry experts on a variety of topics. It is hosted by Abdul Karim Hanif & Rania Saadi.