WTF do you do as an ADHD, Autistic, or auDHD parent?!
Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD kids. She helps them make their lives more manageable and parent with greater intention.
Main Points:
- Melissa's journey to becoming a coach for ADHD and autistic parents.
- The overlap between addiction and neurodivergence and Melissa's personal experience as a recovering alcoholic.
- Challenges faced by ADHD and autistic parents, including sensory sensitivity and overstimulation.
- The importance of self-care and finding balance as a parent with ADHD and/or autism.
- Strategies for managing a household with neurodivergent children and meeting their varying needs.
- Melissa's insights on breaking generational trauma and fostering healthier parent-child relationships.
Guest Links:
Contact Jamie:
Are you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to
outsmartadhd.co to get in touch!
What is Outsmart ADHD?
Hi, friend! I'll keep this short and sweet, because ADHD!
Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.